The great thing is, these are workouts that are short and to the point.
You’re a professional dancer, you don’t have time to spend endless hours bouncing around your living room with workouts that might not even be effective in improving your physique or dancing.
These efficient workouts are built for a dancer by a dancer. They will melt fat, build lean muscle, and increase work capacity while laying a foundation for you to Return Ready for the studio, stage, or rock a bikini.